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| PRODUCTS
AND MATERIALS |
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This
video tape leads you through 20 minutes of Dynamic Stretching to quickly and efficiently
return your body to a relaxed, rejuvenated balance. This hour long tape is a bargain
because it includes not just one but the three levels of Dynamic Stretches which
Dr Suki designed to progressively challenge your body to enjoy greater levels
of flexibility, freedom and fun. It's a years worth of material.
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Take
Dr. Suki on your walk as your personal coach. She offers over 50 training tips
to help you develop a walk that feels as good as it looks, like your gliding on
butter. Why not get the most from every walk. Look inside the tape box and you'll
find pictures of the Dynamic Stretches.
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Stretching
for Life
Your
Dynamic Body
The
Complete Book of Walking
This book
includes 6 Weeks to Dynamic Walking
This comprehensive book is written by Prevention Magazines Walking Editor Maggie Spilner, a Dynamic Walking Trainer. In it you'll find four chapters on Dynamic Walking and stretching including a 6 week program for beginners or advanced walkers that will turn your walk into an elegant glide. You'll also learn to analyze your posture and stride to alleviate pain and prevent future problems.
$14.95
The
booklet, audio and video tapes, designed to work together are
$45.00
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Copyright © 1999-2007 Dynamic Health & Fitness Institute 524 San Anselmo Ave., #222 San Anselmo, CA, 94960 (415) 342-3323 FAX (415) 924-5342 1-888-852-6717 |