The Anatomy and Biomechanics of Walking
The Anatomy and Biomechanics of Walking (ABW) program is designed for health & fitness professionals with a working knowledge of anatomy. Learn new tools and skills to assist in healing your clients.
Class 1 - Anatomy of Joints - 3/3/22
Class 2 - Core Muscles that Support Gait, part 1 - 3/10/22
Class 3 - Core Muscles that Support Gait, part 2 - 3/17/22
Class 4 - Alignment of Joints - 3/24/22
Class 5- The Power of Feet and Legs - 3/31/22
Class 6 - The Power of your Thighs, Pelvis, Spine and Arms
Class 7 - Posture and Gait Analysis Stratagies
Class 8 - Review Concepts
ZOOM link
Recording of March 3, 2022 ZOOM Class
Recording of March 10, 2022 ZOOM Class
Recording of March 17, 2022 ZOOM Class
Recording of March 24, 2022 ZOOM Class
Recording of March 31, 2022 ZOOM Class
Recording of April 7, 2022 ZOOM Class
Recording of April 14, 2022 ZOOM Class
Recording of April 28, 2022 ZOOM Class
Gait Analysis Worksheet
Posture Analysis Worksheet